The health and wellness industry continues to see technological advancements that help professionals offer personalized care with the help of round-the-clock health monitoring. This is where wearable medical devices come in. Devices such as smartwatches can keep track of personal health data, including body temperature, blood pressure, and heart rate, and sometimes detect health risks. However, to make the most of wearable healthcare tech, it is important to choose the right device.  1. Not identifying health needs Before buying a wearable device to monitor health, one must determine their precise needs. For instance, one may require a wearable device that could monitor their heart rate, oxygen levels, and blood pressure. However, some smartwatches might not track all kinds of health data. So, one must ensure that the wearable device they are considering offers the features one needs.  2. Choosing price over quality Today, one may come across all kinds of wearable health-tracking devices at varying price points. They may also be tempted to buy a cheaper device that seems to offer certain key features one expects in a wearable medical device. However, one should note that cheap wearables might not meet the required safety and performance standards, which may make them unable to track health data accurately.

Dental implants are a common long-term solution for missing teeth and even other dental issues, like injuries and aging-related bone loss, which can damage or weaken teeth. The implants are designed to look and work just like natural teeth so that they can easily replace damaged or missing teeth and even help restore tooth function. Dental implants also keep the jaw bone intact and help with tasks like eating and speaking. 1. Missing teeth One may lose teeth due to injury, poor dental hygiene, and even unhealthy lifestyle practices. Sometimes, severe tooth loss develops because of chronic health conditions such as diabetes, asthma, and rheumatoid arthritis. As a result, one may find it hard to chew their food. In such situations, dental implants can be a worthwhile solution, replacing the lost teeth and restoring functions like eating and speaking. The implants easily fill the gaps left by lost natural teeth and support the health of jaw bones. 2. Loose dentures Dentures can loosen up over time. So, they may slip or move around in the mouth, making it difficult to eat and speak. Additionally, this issue can make one feel worried that their dentures will fall off at any time.

Many experts believe several health conditions may directly or indirectly relate to the stomach. Gut health is essential to physical well-being, and the importance of having the right foods cannot be emphasized enough. But sometimes, the stomach and immune system need an additional boost, which can further improve digestion and maintain the body’s probiotic levels. In such cases, having gut health supplements entails several benefits for the stomach and digestive system. 1. Preventing and treating diarrhea Bacterial or viral infections, food allergies, etc., usually cause diarrhea. Gut-health supplements usually contain probiotics , which have  certain microorganisms such as yeast and healthy bacteria.  These microorganisms help fight the diarrhea-causing germs and help recover from diarrhea more quickly. 2. Maintaining the stomach microbiome Bacteria can be good or bad, and probiotics are packed with good bacteria. So, having gut health supplements can help restore the balance of gut bacteria, which boosts immunity and helps fight external agents like bad bacteria and viruses better. 3. Lowering cholesterol levels and enhancing heart health The probiotics in gut health supplements have been shown to reduce LDL cholesterol levels. Specifically, if the supplement contains certain bacteria that produce lactic acid, they tend to break down gut bile, which is a naturally occurring cholesterol.

The kidneys are responsible for various bodily functions, including filtering and eliminating waste products through urination. These vital organs are also susceptible to various health complications, including lupus nephritis, a type of autoimmune kidney disease that could deteriorate their condition over time. It is a disease in which the immune system attacks the body’s cells and organs. Kidney disease caused by lupus nephritis may worsen with time and lead to kidney failure. Signs of lupus nephritis The symptoms of lupus nephritis may differ from one individual to the other.  Individuals may experience swelling in the ankles, legs,  feet, and less often in the hands or face, which occurs when the body has too much fluid (edema). Some people with this type of kidney disease might suffer from high blood pressure. Other signs may include: – Blood in the urine – Foamy urine due to too much protein – High levels of creatine in the blood – Joint pain or swelling – Sudden fever without any underlying cause – Muscle pain  Other than these symptoms, some patients may also develop a red rash, usually across the nose, face, and cheeks. Treatment options An individual should note that a cure for lupus nephritis is yet to be determined.

The digestive system performs several indispensable functions, from helping the body absorb food nutrients to filtering out waste  from the body .  That’s why any issues related to digestion should be addressed promptly.  Classified as an inflammatory bowel disease , ulcerative colitis is a health condition in which the colon’s lining becomes inflamed, with ulcers developing in this area. While ulcerative colitis may be painful and uncomfortable, detecting its early signs can help with quick recovery. Signs and symptoms of ulcerative colitis Abdominal pain The large intestine becomes inflamed among people with ulcerative colitis, causing pain in the left abdomen or the rectum. If the inflammation is severe, the pain is more excruciating than that in  case  of mild inflammation. Frequent gurgling or splashing sounds from the stomach It’s normal to hear  a rumble from the belly when one is hungry, but those with ulcerative colitis may experience this symptom quite frequently.  Gurgling or splashing sounds from the stomach may mean the gastrointestinal tract is overly active. People with ulcerative colitis who have this symptom may also develop diarrhea, bloating, and other digestive problems. Fever When one has ulcerative colitis, they may develop fever as a reaction to the inflammation caused by the condition.  Those with ulcerative colitis may have a low-grade but persistent fever.  And  when such fever is accompanied by other ulcerative colitis symptoms, it may  be an indicator of  the condition.

Hemorrhoids (or piles) are swollen veins that form   inside the rectum (internal hemorrhoids) or under the skin around the anus (external hemorrhoids ). The risk of this condition increases with age as the tissues supporting the anus weaken and stretch.  This results in symptoms such as itching  or irritation, pain, discomfort, swelling around the anus, bleeding during bowel movements, or even a hemorrhoid pushing through the anal opening (called a prolapsed hemorrhoid). Managing hemorrhoids Luckily, there are several ways to prevent or treat mild hemorrhoids at home. These include- Eating high-fiber foods Eating foods high in fiber is one of the best ways to soften the stools and make them easier to pass, easing the pain and stress of hemorrhoids. Some high-fiber foods one can add to one’s meal plan include wheat bran and shredded wheat, prunes, apples, pears, corn, barley, lentils, berries, artichokes, broccoli, tomato, citrus fruits, etc.  It is also important to avoid certain foods that can worsen constipation. These include processed and sugary foods like chips, packaged snacks, full-fat dairy, candies, chocolates, soda, sports drinks, etc. Drinking lots of fluids Another way to ease constipation is to increase fluid intake. According to leading government agencies, adults should drink 12-16 cups of water daily (96-128 oz.) on average.